Negativa: A Framework for Philosophical Health

Negativa: Where reflection becomes data, and contradiction becomes insight

Negativa helps people explore their inner contradictions through short guided reflections.
Each exercise measures reflective tension — a Negativity Index — showing how we live with uncertainty, usefulness, closeness, and control.
It’s not self-care; it’s self-understanding.
Every response becomes a small act of philosophical inquiry — mapped, visualized, and returned as insight.

© 2025 Ted Metrakas | NegativaCreated for research in philosophical health.